There are various species of Rhodiola that exist. However, Rhodiola rosea is the most popularly known and widely used. It also is the one discussed in this article.
Rhodiola rosea acts slightly as a stimulant but not in the levels of caffeine. It is a herbal product which has been used for a long time dating back to the time modern drugs were yet to be developed. It mainly is used as a remedy for reliving anxiety. Other uses include weight loss as well as memory enhancement.
As a brain enhancement pill, Rhodiola works by stimulating sensitivity with which neurons translate messages encoded in neurotransmitters. This improves alertness, increases pleasurable sensitivity and also improves the general mood. This is achieved through a reduction of a hormone known as cortisol. Cortisol inhibits maximum functioning of the brain. In fact, Rhodiola extract has been used as an anti-depressant.
The fact that Rhodiola acts as a stimulant helps in weight loss. This is achieved through an enhanced fat burning process. As a result, it can be used by athletes to retain a physically fit stature as well as provide the daily needed energy for work outs. Non-athletic individuals can also use the product for weight loss and general performance issues. Here, care should be taken to moderate the much Rhodiola is being taken.
The correct Rhodiola rosea dosage varies depending on the particular reason as to why it is being used. As a supplement for general fatigue, a dosage of 50mg will do. This can be taken once or twice a day.
Higher dosages of 250mg and 500mg are recommended when treating anxiety or depression. Again, the dosage can be taken once or twice a day.
For weight loss and related expectations, reviews set the right dosage at 500mg and 1000mg. higher dosages will be greatly ineffective and actually uncalled for. For best results, maintain your dosage at the quoted amounts. In fact, you will find it unnecessary to go beyond 650mg.
Take one capsule on an empty stomach at the start of the day. Again, repeat the process just before having your lunch. This allows the capsules to be broken down faster and also avoid any stomach related issue. In fact, you can opt to go for Rhodiola tea for easier administrations. Normal cycles go for a maximum of 2 weeks but can stop after 1 week.
Rhodiola root extract is very effective. The best thing with it is that it doesn’t only help you achieve a relaxed mind but also prevents the buildup of bad cholesterol. In fact, other than going for a supplement you are having doubts about in regards to weight loss, just take a Rhodiola extract.
It is good to note that mood stabilizing drugs influence the normal working of the brain. For this reason, never overdose or over-rely on them. Rather, stack them with other natural products which do produce similar results.
Rhodiola side effects are for the better part tolerable. This is of course only if Rhodiola is taken in the correct dosage.
Taking an overdosed dosage will invite rather than cure anxiety. In fact, this is also associated with most stimulants. Since a lot of energy will be available in the body during a Rhodiola cycle, you will find it hard to concentrate with one activity for long.
Other side effects may include head aches and a rise in blood pressure. But as I said, these side effects are highly tolerable when the correct dosage is taken. All the same, reviews will advise you to get a doctor’s directions prior to the use of Rhodiola supplement or tea.
It is relatively easy nowadays to access a brain enhancement pill and Rhodiola rosea for this matter. Since Rhodiola is available over the counter, you can access it even without a prescription in a pharmacy near you. Also, you can access it in the various chain retailing stores or pharmacies that are available.
For many users, buying online is the most convenient option. This is because it allows you to browse thorough the various options available in regards to cost as well as customer services. I always recommend a detailed look on the available reviews for top enhancement pills suppliers. This allows you to make an informed decision as well as know the projected cost of the product you are buying.